Mindful Monday – Reflections on the Passing of Time

Congratulations on your anniversary and Happy Birthday also. I think I should start ‘reflecting’, sounds like a positive thing to do, Kate x

a mindful journey


Welcome to Mindful Monday. Each week I look at new or sometimes old things about myself on my journey to becoming more conscious about my life journey. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I try to engage in the present.


Come and join me on my journey. You never know what you will learn about yourself.

The past month has been busy and filled with all the ups and downs that life brings. Sometimes I ponder over how quickly time disappears. How can I manage to accomplish everything I want to do – and write? The years are advancing and time simply dissolves.


April 16th is our 32nd wedding anniversary. On April 18th I will be 59 years old. I have no idea how I have…

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