10-Step Coaching – NOT just for ADD
Things to think about that can give you a Brand New LIFE
Begin with a pen, pencil (or crayon!) and a pad of your favorite paper — or your favorite software on your computer (whatever you believe works best for YOU – but I promise it will work best for your brain to do it on paper).
Find a comfortable place to perch
while you meander through the ten items below.
I promised you simple – but not easy – so plan on spending 30-45 minutes or longer – as much time as you can spare, but don’t try to squeeze it all in between activities and interruptions. You need to get into a thinking space and stay there, even if that means you take it…
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