The only way to end the stigma associated with Bipolar Disorder and other mental illnesses is though awareness and communication.
Today is World Bipolar Day.
Here are some statistics about Bipolar Disorder.
Having Bipolar Disorder does not mean you cannot live a fulfilling life but you do need to be aware and prepared for additional challenges. I love the quote associated with this day, “Strength for today, hope for tomorrow.”
May your tomorrow be hopeful.