Trouble falling asleep?
waking up on time – or napping?
I feel your pain, so …
Let’s laugh the whole thing off
© Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
from the Sleep and Friday Funnies Series
National Sleep Awareness Week — March 2 – 9
Quick Intro before we get to the Funnies
I think I struck a chord with my recent Sleep Awareness Post on the napping studies. Opinions and experiences were varied, and some comments from a few folks seemed a tad frustrated or misunderstood.
So today, even though National Sleep Awareness Week ended yesterday, Thursday the 9th, we are lightening up for a bit of Friday Fun as we continue to think about sleep.
After all, sleep is supposed to comprise a third of our lives – for most of us, anyway.
So the topic is worth at least
an extra day of…
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